POACHED EGGS + MASHED AVOCADO ON TOAST


I love a good brunch but sometimes I just can't wait till the weekend to go out dine in a lovely healthy cafe! At times I'm feeling for a healthy brunchy meal I can create at home, I always go to my poached egg and avocado toast. When I'm feeling like I want to treat myself, I even add in some smoked salmon slices to dazzle the dish up. This meal is super nutritious, high in protein and good fats so it will keep you feeling full for longer.  Tip: I recommend swirling the boiling water in the saucepan before you put the pre-cracked eggs in so that the eggs is nice and clumped together. Easy peasy!

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